Victor Chng

Victor Chng is an internationally respected teacher of internal energy cultivation and internal arts, with more than two decades of experience helping people rebuild strength, resilience and inner steadiness.

Since beginning his teaching journey in 2005, Victor has dedicated his life to exploring the relationship between movement, breath, consciousness, and life-force energy. His work draws upon decades of study and practice across Yoga, Qigong, Hunyuan Taiji, and internal cultivation traditions, creating a single, sequenced method — Hatha Yoga preparation, breathwork, then internal arts — where most teachers offer only one discipline at a time.

In 2006, Victor became one of the first teachers to introduce Yin Yoga Teacher Training to Asia, contributing significantly to the region’s growing appreciation of mindful and therapeutic Yoga. Today, his teaching has evolved far beyond any single discipline.

Building on years of research and personal practice, Victor created Life-force Movement — his signature methodology that integrates the energetic principles of Yoga, Qigong, and internal cultivation into one cohesive practice. Through mindful movement, conscious breathing, breath retention, and energetic awareness, participants learn to cultivate vitality, emotional balance, mental clarity, and deep inner stillness.

Victor’s lifelong exploration also extends to ancient movement traditions, including the sacred Shiva Dance (Ananda Tandava) from India, Hunyuan Taiji, and traditional yogic practices preserved within the Tibetan lineage. Rather than preserving these traditions in isolation, he distils their timeless principles into practical methods that help modern practitioners reconnect with their natural energy, improve physical coordination, sharpen awareness, and enhance overall wellbeing.

Today, Victor leads international retreats, professional training programmes and workshops — helping practitioners build the strength, breath control and stillness that make advanced energy work possible.